Schedule

Cardio & Strength

Alternate Monday – Thursday in four week rotations*

Monday

6am, 7:30am, 9am, 12pm, 5pm, 6:30pm, 7:30pm

Wednesday

6am, 7:30am, 9am, 12pm, 5pm, 6:30pm, 7:30pm

Tuesday

6am, 7:30am, 9am, 12pm, 5pm, 6:30pm, 7:30pm

Thursday

6am, 7:30am, 9am, 12pm, 5pm, 6:30pm, 7:30pm

*CHECK THE BOOKING APP TO SEE WHICH DAYS!

Hybrid

Friday

6am, 7:30am, 9am, 12pm, 5pm, 6:30pm, 7:30pm

Saturday

8:30am, 9:30am

Sunday

9am, 10am